It’s embarrassing to admit but yesterday was the first time I’ve ever mowed the lawn! I had never really done any type of yard work...

Who is Erica is a question I’ve been asking myself a lot after finally forcing myself to deeply reflect on how I’ve shown up in the world...

Obsessed with the drama CONTINUED: As I stopped talking to my ex and took space for myself I received an email from him very ‘loving’...

The Dark Sister The dark sister. Suppressing emotions not only makes you numb and dumb it also creates different pathways and...

OUR BODIES WILL ALWAYS TELL US WHEN SOMETHING IS WRONG Three summers ago I started to describe myself as feeling like I had two heavy...

My first vulnerable share A VULNERABLE SHARE: Today I am guided to share and be vulnerable about my experiences about this journey we...

Learning who you are at any age I was recently reminded that you become a mother the second that you become pregnant and what many of us...